Topic
Anger
2 articles
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The Driver Who Cut You Off Didn't Endanger You
Road rage isn't a fear response. It's a status wound — and Seneca identified the mechanism 2,000 years before psychology caught up.
May 9, 2026
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The First Flash of Anger Wasn't Yours
The flash of anger that arrives before you've decided anything — Seneca said that wasn't yours. He mapped three stages in De Ira. CBT found the same structure 1,900 years later.
May 9, 2026